Why Exposing Yourself To Too Much Information & Mass Media Is Killing You
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Inside This Episode You Will Learn:
Why we live in a world with access to every answer but yet we still are unhealthy and more mentally unwell than ever.
Why it’s this inundation to too much information that is the problem with our health and well-being
Why it’s important to stay open-minded and challenge what you believe to be true
Why our society doesn’t have structure to its information output
How our human population has risen drastically within the past few hundred years and its consequences
Why over inundation with news and media cause health problems inside us
Why having true health is actually really simple
Why living life in a simple way is the key to ultimate health
Why it’s important to be science-based, but never good to be science-bound
Why it’s important to choose the information you let into your mind
Practical tips and takeaways you need to apply to fear less and create a healthier mind
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