Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs.
Science Shows Egg Yolks Are Nature's Multivitamin
The only reason eggs were considered harmful to begin with was because they were a high source of cholesterol in the diet. But we now know that dietary cholesterol does not raise serum (blood) cholesterol and is not causal in any way of heart disease.
Animal Protein Vs. Plant-Based Protein: Which One Is More Bioavailable?
This Is The #1 Thing You Can Do To Improve Autoimmunity
Food Is The Most Powerful Form Of Medicine
High-Quality Science Doesn't Show Red Meat Causes Health Problems
All of the science that supports that animal products are bad for human health are entirely epidemiological studies that show an association with animal products and worse health outcomes. Yet, there is not one single randomized controlled trial (experimental study) showing a direct causation that eating animal products causes disease in humans.
