3 out of 4 U.S. households have contaminants in their tap water that exceed safe limits, according to Environmental Working Group (1). Contaminants like arsenic, PFAS, fluoride and more are commonly found in the water supply of most Americans and have known harmful effects to our health.

The more sugar and vegetable oils began to make their way into the kitchen of nearly every home in America throughout the 1900s, the more and more we saw skyrocketing rates of chronic disease.

We have a very intricate relationship with viruses. In fact, we are as much as eight percent virus ourselves. It is largely believed that we have an immune system because of the evolutionary relationship we have with viral infections. Most of us have probably been infected with another strain of coronavirus in our lives before but have never realized it because our immune system did its job to defend against it.