Ever Wonder What Supplements are right for you?
Well here’s your answer! I’ve put together 11 of the most powerful supplements that I’ve found work for just about everybody. Inside you will find out not just which supplements to take, but when to take them, what forms to take, which companies I personally recommend, and a lot more.
But that’s not all
I’ve also included a 20 page BONUS SECTION that includes an in depth look at each major vitamin and mineral, how to tell if you’re deficient, what foods to use to correct the deficiency, how to pair certain nutrients together for optimal health, and what to look for on the back of a supplement bottle. It’s a guide I needed in my own life and I figured someone else might benefit from it too. Head on over and get your copy now!
Whether you have an autoimmune condition and are looking to balance your immune system or have recurrent bouts of the common cold, these medicinal mushrooms are by far the best option. Not only do they have amazing health benefits, they actually taste amazing!
Lion’s Mane Organic Coffee
Lion’s mane is a medicinal mushroom with brain boosting properties! Combined with high quality, organic coffee you’ll live like your on the limitless pill with this each morning.
Reishi Mushroom Elixir
If you want to get the best sleep of your life, reishi is the perfect medicinal mushroom for you. It’s not a sedative like prescription drugs, but rather calmly helps you to wind down at night to prepare your body for that good, deep sleep.
Mushroom Coffee Latte Mix
If you’re a fan of delicious latte’s but aren’t a fan of dairy or all the sugar, this will be your new best friend! Infused with maitake, a mushroom that is being used for cancer treatments in the Eastern world and chaga, one of the world’s best antioxidants, your morning just got seriously upgraded!
Check out Craig’s favorite products
“As a nutrition professional you’d think I’d say food is the most important part of my daily life. While I do love to eat, good quality sleep has been the biggest game changer in my life. And the best way I ensure I get optimal sleep every night is by taking my nightly reishi tonic!”
-Craig
Save On all Four Sigmatic Products
Just use code “Craig15” at checkout and you’ll receive 15% off of EVERYTHING they have to offer!
Check out some of my personal favorites below!
Do you have what it takes to become a professional health coach? Find out with this FREE quiz by the ITN, the institution that trains many of the world’s best coaches…including me!
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ITN offers all online classes that you can take on your own time. It only took me about five months to become a Master Certified Health Coach and now I’m helping thousands of people on a regular basis!
If you have any kind of passion for helping others and growing your own personal knowledge in the health space, then ITN is the best place to become a certified health coach.
You will learn directly from the world’s leading experts like Shawn Stevenson, Dave Asprey, Dr. Alan Christianson, Bo Eason, Wellness Mama, JJ Virgin, Dr. Terry Wahls, Dr. KellyAnn Petrucci, and so many others!
From collagen protein to avocado mayo Primal Kitchen’s mission is to ensure that every bite of food you take improves your health, not hurt it. And as a special thank you for being a part of this journey with me, enjoy an extra 10% off of EVERYTHING they offer when you use code “CRAIG10” at checkout!
Why collagen?
Collagen is the body’s most abundant protein, making up 80% of our skin! Collagen production actually declines with age, so that’s when we start to see wrinkles due to the inelasticity of the skin.
Our ancestors naturally got collagen in their diets through things like bone broth, eating collagenous tissues of animals, and the like. In our modern world however, we barely get any collagen into our diets.
Getting in a high quality collagen supplement is the fastest way to see your hair, skin, nails, joints, and even digestive tract improve radically!
Ditch the Vegetable oils
Man-made oils like canola, soybean, cottonseed, sunflower, corn, and safflower are all highly processed grain and seed oils that cause a lot of oxidative stress on the body. They are cheap to manufacture and are in nearly every product on the store shelves in today’s world. This wasn’t always the case, however.
Up until the past few generations these vegetable oils weren’t even available because they require multi-million dollar machinery to press into an oil. After they undergo about twenty different processes, they make their way to the store shelves where light and air break them down even more. This can cause a lot of oxidation within our bodies.
That’s why I’m a fan of consuming dressings, mayo, and condiments that are full of health-promoting oils that our bodies can actually thrive on! Primal Kitchen uses avocado oil as their base along with a few other completely natural ingredients that are going to upgrade your health like nothing else. Shop my favorites below!
Shop our favorite Kitchen Essentials on amazon
