Personal Development

Why Exposing Yourself To Too Much Information & Mass Media Is Killing You

Why Exposing Yourself To Too Much Information & Mass Media Is Killing You

At the end of the day, the media you expose yourself to is directly determining your thoughts and perceptions about life. You can choose to live in a state of fear and uncertainty, or you can choose to live in a state of abundance and growth. But which information you allow in will directly determine your reality.

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Stop Punishing Yourself With Exercise and Start Celebrating What You Can Do

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Stop Punishing Yourself With Exercise and Start Celebrating What You Can Do

Movement gives us so many beneficial things in life - a better brain, a healthier immune system, better functioning mitochondria, better working hormones to keep us insulin sensitive, and so much LIFE. To forget all of this by punishing ourselves for the things we ate is a real tragedy...⁣

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Your Health Problems Are Not Your Fault

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Your Health Problems Are Not Your Fault

Any living animal in its ORIGINAL intended environment has good health. The problem with our species (especially the past few generations), is that we’ve been born into an environment that promotes disease.

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This Simple Perspective Can Drastically Improve Your Health

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This Simple Perspective Can Drastically Improve Your Health

Inventions and creations of civilization are great because they solved a former problem humans have faced at one point in time, but for every invention we create we need 1,000 more just correct the problems they bring and to make them work better.

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This Major Life Lesson From The Military Taught Me About Health

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This Major Life Lesson From The Military Taught Me About Health

Just like the accumulation of small, random acts of kindness spark your soul mate to fall in love with you, the small decisions that seem insignificant in the moment add up to be the things that cause health problems months, to years, to decades later in life.

 
Craig McCloskey Headshot.jpg

About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

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