Honey

Why You Should Eat Honey (Especially with Autoimmune Disease)

Why You Should Eat Honey (Especially with Autoimmune Disease)

In our domesticated society you and I live in, honey might seem like it’s just a dense source of sugar that can aid in the fire of the current diabesity (diabetes and obesity) epidemic. However, honey is quite unique in the fact it has shown to be antidiabetic (3, 4, 5).