Salt

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How Much Iodine Do You Really Need?

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How Much Iodine Do You Really Need?

While our culture created one problem (iodine deficiency), we did our best to make up for it by supplementing iodide in salt, something everyone was consuming in the 1920s. But it was this invention that lead to another unintended consequence - the overconsumption of iodide in the human diet.

 

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About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

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