diabetes

Episode 005: 7 Science-Backed Ways to Safely Reverse Insulin Resistance and Reset Your Hormones

Episode 005: 7 Science-Backed Ways to Safely Reverse Insulin Resistance and Reset Your Hormones

We’re going to take a look at how your endocrine system actually works, what causes insulin resistance, how to prevent diabetes, and natural treatments to reverse insulin resistance if you already have it.

High-Quality Science Doesn't Show Red Meat Causes Health Problems

High-Quality Science Doesn't Show Red Meat Causes Health Problems

All of the science that supports that animal products are bad for human health are entirely epidemiological studies that show an association with animal products and worse health outcomes. Yet, there is not one single randomized controlled trial (experimental study) showing a direct causation that eating animal products causes disease in humans.