hormones

Episode 005: 7 Science-Backed Ways to Safely Reverse Insulin Resistance and Reset Your Hormones

Episode 005: 7 Science-Backed Ways to Safely Reverse Insulin Resistance and Reset Your Hormones

We’re going to take a look at how your endocrine system actually works, what causes insulin resistance, how to prevent diabetes, and natural treatments to reverse insulin resistance if you already have it.

Episode 002: 4 Top Causes of Mitochondrial Dysfunction and How To Improve Energy Naturally

Episode 002: 4 Top Causes of Mitochondrial Dysfunction and How To Improve Energy Naturally

Energy is everything. With it, you can accomplish anything. Without it, you’re dead. Yet very few people understand how energy in the human body is produced. And that’s a major problem considering low energy is an epidemic among our population today.