sun

Episode 011: The Rise in Skin Cancer & Hidden Dangers of Sunscreen (5 Healthy Ways to Get Sun Exposure - Part 3)

Episode 011: The Rise in Skin Cancer & Hidden Dangers of Sunscreen (5 Healthy Ways to Get Sun Exposure - Part 3)

And according to randomized controlled trial published in the Journal of the American Medical Association, researchers found that the chemicals commonly found in sunscreen are absorbed and detected in the bloodstream weeks after a single application. (7)

Episode 010: Incredible Health Benefits of Infrared Light From the Sun (Part 2)

Episode 010: Incredible Health Benefits of Infrared Light From the Sun (Part 2)

The sun is a great source of near-infrared light and can penetrate your skin to provide a range of health benefits. To get the most out of this natural source, it's important to spend time outside in direct sunlight for at least 15 minutes a day.