Craig McCloskey June 4, 2021 Autoimmune Disease, Movement Don't Exercise To Burn Fat, Move Your Body To Gain Life Craig McCloskey June 4, 2021 Autoimmune Disease, Movement “Fat burn should never be the ultimate goal when you’re exercising. Fat loss is just going to be one side effect of the person you are becoming in the process of you moving your body and living a higher quality of life.”