personal development

Why Exposing Yourself To Too Much Information & Mass Media Is Killing You

Why Exposing Yourself To Too Much Information & Mass Media Is Killing You

At the end of the day, the media you expose yourself to is directly determining your thoughts and perceptions about life. You can choose to live in a state of fear and uncertainty, or you can choose to live in a state of abundance and growth. But which information you allow in will directly determine your reality.

This Simple Perspective Can Drastically Improve Your Health

This Simple Perspective Can Drastically Improve Your Health

Inventions and creations of civilization are great because they solved a former problem humans have faced at one point in time, but for every invention we create we need 1,000 more just correct the problems they bring and to make them work better.

This Major Life Lesson From The Military Taught Me About Health

This Major Life Lesson From The Military Taught Me About Health

Just like the accumulation of small, random acts of kindness spark your soul mate to fall in love with you, the small decisions that seem insignificant in the moment add up to be the things that cause health problems months, to years, to decades later in life.

Unhealed Trauma Can Worsen Autoimmune Disease

Unhealed Trauma Can Worsen Autoimmune Disease

Knowing hundreds of millions of individuals have some form of autoimmunity, 80% of them have gone through a traumatic life event that could have been the spark to their symptoms, or could be inhibiting them from healing altogether.