It can be difficult to tell whether you are eating because you are physically hungry or simply emotionally raw. Why? Because food is often used as a coping mechanism for negative – or even positive – emotions. While eating when physically hungry is healthy, emotional eating is not. In fact, it can contribute to obesity, diabetes, heart disease, and eating disorders.
Egg whites Can Be a Major Trigger for Autoimmune Attacks
Ultimate Holistic Ulcerative Colitis Protocol with Best & Worst Foods, Supplements, and More!
Why You Need to Consume Nutrients from Grassfed Animals
Ultimate Holistic Crohn's Disease Protocol with Best & Worst Foods, Supplements, and More!
Ultimate Holistic Acne Protocol | Best Foods, Supplements, Skincare and More!
The skin is the largest organ and the health of our skin is a direct reflection of what’s going on inside out GI tract. If we have consistent acne, even in our teenage years when it’s most accepted as a part of the “aging process”, it’s not normal and there’s a lot you can do to take control of it - today!