IBD

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Ultimate Holistic Crohn's Disease Protocol with Best & Worst Foods, Supplements, and More!

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Ultimate Holistic Crohn's Disease Protocol with Best & Worst Foods, Supplements, and More!

When you go to your doctor or dietitian, he or she will either mention that 1.) foods don’t have an impact and prescribe you a temporary drug solution or 2.) give you a diet plan that increased fiber and reduces most meat consumption. This is wrong and here’s why.

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This is How Fermented Foods Improve Autoimmune Disease

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This is How Fermented Foods Improve Autoimmune Disease

The health of your gut can either be an asset, or a liability. And we want our gut to work with us, not against us. If you’re experiencing any sign or symptom, you can almost guarantee that the health of your gut is suboptimal.

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Is Dairy Causing Your Autoimmune Attacks? Best and Worst Dairy to Consume

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Is Dairy Causing Your Autoimmune Attacks? Best and Worst Dairy to Consume

People with chronic disease, especially autoimmune diseases in which there is a large inflammatory component, need to limit and even eliminate dairy consumption.

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Can Collagen Heal the Gut and Improve Autoimmune Disease?

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Can Collagen Heal the Gut and Improve Autoimmune Disease?

Collagen across the board is super high in the amino acids that muscle meats commonly are not - glycine and proline. Including more collagen in your diet can have profound impacts on your health and athletic performance.

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This is why Gluten is a Major Trigger Food for Autoimmunity

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This is why Gluten is a Major Trigger Food for Autoimmunity

Just because a product is listed as gluten-free does not automatically make it healthy. Often, when gluten is taken out of a product, it’s just replaced with other cheap ingredients that can (and will) harm your body in other ways.

 

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About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

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