sleep

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Episode 009: Surprising (Forgotten) Benefits of Sunlight!

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Episode 009: Surprising (Forgotten) Benefits of Sunlight!

Infrared light, which is part of the sun's spectrum of electromagnetic radiation, can have potential benefits for human health including improved skin health, energy production, better detox, deeper sleep, and more!

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Ultimate Holistic Crohn's Disease Protocol with Best & Worst Foods, Supplements, and More!

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Ultimate Holistic Crohn's Disease Protocol with Best & Worst Foods, Supplements, and More!

When you go to your doctor or dietitian, he or she will either mention that 1.) foods don’t have an impact and prescribe you a temporary drug solution or 2.) give you a diet plan that increased fiber and reduces most meat consumption. This is wrong and here’s why.

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The Sky-Rocketing Rise in Dementia & How You Can Prevent It

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The Sky-Rocketing Rise in Dementia & How You Can Prevent It

The Global Burden of Disease (GBD) systematic analysis was published in 2016 in The Lancet - Neurology. They found that the number of dementia sufferers worldwide grew by 117 percent in 26 years from the years 1990 to 2016 (1).

 

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Check Out More Of Craig’s Favorites Here!

 
Craig McCloskey Headshot.jpg

About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

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