Autoimmune Disease

,

How Much Iodine Do You Really Need?

,
How Much Iodine Do You Really Need?

While our culture created one problem (iodine deficiency), we did our best to make up for it by supplementing iodide in salt, something everyone was consuming in the 1920s. But it was this invention that lead to another unintended consequence - the overconsumption of iodide in the human diet.

, ,

Why You Should Eat Honey (Especially with Autoimmune Disease)

, ,
Why You Should Eat Honey (Especially with Autoimmune Disease)

In our domesticated society you and I live in, honey might seem like it’s just a dense source of sugar that can aid in the fire of the current diabesity (diabetes and obesity) epidemic. However, honey is quite unique in the fact it has shown to be antidiabetic (3, 4, 5).

,

Is Eating More Fiber Causing Your Gas And Bloating?

,
Is Eating More Fiber Causing Your Gas And Bloating?

Often it’s a black and white discussion - either you eat a plant-based diet with lot of fiber, or you eat some version of the Standard American Diet that lacks in fiber. But my questions is: Is there another way of eating that isn’t the Standard American Diet, that meets all of your nutritional needs, that doesn’t have a lot of fiber?

,

This Science Shows Most Avocado Oils Are Fake Or Oxidized

,
This Science Shows Most Avocado Oils Are Fake Or Oxidized

According to a 2020 study published in the journal Food Control, authors said “Our results showed that the majority of commercial samples were oxidized before reaching the expiration date listed on the bottle. In addition, adulteration with soybean oil at levels near 100% was confirmed in two ‘extra virgin’ and one ‘refined’ sample.”

, ,

This Is Why You Don't Need Superfoods

, ,
This Is Why You Don't Need Superfoods

The answer to achieving true human health, reversing chronic disease, and burning fat for sustained weight loss is not superfoods, biohacks, supplements, or medications. These may help in acute instances, sure. But they should only be an option once your foundation is built properly.⁣

 

Grab More Of Craig’s Favorite Resources To Take Your Health To The Next Level

  • TrueDark — Block out the blue light tonight!

  • Four Sigmatic — Use the coupon code ‘CRAIG’ to save big on every order

  • Primal Kitchen — Use the coupon code ‘CRAIG10’ to save 10% off everything

  • AquaTru — Get $100 off your AquaTru countertop reverse osmosis machine

  • Melissani — Save 10% using code ‘CRAIG’ at checkout

  • Our Place — My favorite non-toxic cookware!

  • Branch Basics — Non-Toxic cleaning products! Use code “CRAIG” for 15% off everything

  • AirDoctor — Grab the best air purifier on the market! Exclusive discounts through this link only (no code required!)

Check Out More Of Craig’s Favorites Here!

 
Craig McCloskey Headshot.jpg

About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

It Shouldn’t Be This Hard to Be Healthy…

Join our weekly newsletter to receive exclusive content like the latest articles, episodes, recipes, and access to our Ultimate Autoimmune Reset™!