The health of your gut can either be an asset, or a liability. And we want our gut to work with us, not against us. If you’re experiencing any sign or symptom, you can almost guarantee that the health of your gut is suboptimal.
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6 Life-Changing Roles The Microbiome Plays On Our Health
Microbes are some of the oldest living cells on Earth and are found everywhere. They are in the air you breathe and in the food you eat—they are literally all around you, on you, and within you. In fact, microbes outnumber human cells in the body by about ten to one. This means that you have 10 times more bacteria than human cells in your body, which is simply fascinating!
