Nutrition

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Episode 003: Why Seed Oils Wreck Your Metabolism & How To Improve Energy Naturally

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Episode 003: Why Seed Oils Wreck Your Metabolism & How To Improve Energy Naturally

If there’s one thing you take away from this episode, it should be to remove all sources of seed oils from your diet. They’re sneaky and nearly impossible to eliminate entirely. So buckle up and hold on tight, because we’re about to take a journey to uncharted territory. Tune in now!

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Episode 002: 4 Top Causes of Mitochondrial Dysfunction and How To Improve Energy Naturally

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Episode 002: 4 Top Causes of Mitochondrial Dysfunction and How To Improve Energy Naturally

Energy is everything. With it, you can accomplish anything. Without it, you’re dead. Yet very few people understand how energy in the human body is produced. And that’s a major problem considering low energy is an epidemic among our population today.

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Egg whites Can Be a Major Trigger for Autoimmune Attacks

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Egg whites Can Be a Major Trigger for Autoimmune Attacks

I do recommend performing an elimination style diet to determine if you are sensitive to egg white, however, I would encourage you to do it with the guidance of a coach who can help you meet proper nutrient status while undergoing this.

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Ultimate Holistic Ulcerative Colitis Protocol with Best & Worst Foods, Supplements, and More!

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Ultimate Holistic Ulcerative Colitis Protocol with Best & Worst Foods, Supplements, and More!

You might have genes for Ulcerative Colitis, but the reason you’re experiencing symptoms is directly caused by the choices you make in life.

 

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About Craig McCloskey

Craig McCloskey, CTNC, MCHC, Founder of craigmccloskey.com, has a background in research, nutrition, and kinesiology. As the former full-time Resident Nutritionist at The Model Health Show, featured as the #1 health podcast in the U.S., Craig has worked with thousands of individuals to help them reverse chronic disease and improve their health through natural and lifestyle intervention. Craig has received two degrees from Penn State and has credentials as a Master Certified Health Coach through The Institute of Transformational Nutrition - one of the world’s most prestigious online coaching institutions. CraigMcCloskey.com is the culmination of his thousands of hours of research and all posts are medically reviewed and verified by the McCloskey Wellness research team. Craig is also the creator of the popular Ultimate Autoimmune Reset™ and The Ultimate Wellness Academy™.

 
 

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