Autoimmune Disease

This is why Gluten is a Major Trigger Food for Autoimmunity

This is why Gluten is a Major Trigger Food for Autoimmunity

Just because a product is listed as gluten-free does not automatically make it healthy. Often, when gluten is taken out of a product, it’s just replaced with other cheap ingredients that can (and will) harm your body in other ways.

The Sky-Rocketing Rise in Dementia & How You Can Prevent It

The Sky-Rocketing Rise in Dementia & How You Can Prevent It

The Global Burden of Disease (GBD) systematic analysis was published in 2016 in The Lancet - Neurology. They found that the number of dementia sufferers worldwide grew by 117 percent in 26 years from the years 1990 to 2016 (1).

Follow This Nutrition Framework For Autoimmune Disease

Follow This Nutrition Framework For Autoimmune Disease

There is no one specific diet that is right for every human. However, there is ONE specific framework that is right for all humans. The human diet. Within this framework of the human diet, there is a lot of ‘bio-individuality’.