According to a massive review published in the journal Frontiers and Pharmacology that reviewed all randomized controlled trials published from 1999–2016, and most or all meta-analyses/systematic reviews published from 2009–2016, researchers concluded by saying, “exercise is an evidenced-based medicine for depression.” (1)
Ultimate Holistic Ulcerative Colitis Protocol with Best & Worst Foods, Supplements, and More!
Ultimate Holistic Acne Protocol | Best Foods, Supplements, Skincare and More!
The skin is the largest organ and the health of our skin is a direct reflection of what’s going on inside out GI tract. If we have consistent acne, even in our teenage years when it’s most accepted as a part of the “aging process”, it’s not normal and there’s a lot you can do to take control of it - today!