Inside This Episode You Will Learn:
Over 200,000 Americans are diagnosed with Ulcerative Colitis every single year. It’s no secret that a large part of our population is dealing with this devastating autoimmune condition.
But a medical label does not have to be your destiny and there’s a lot you can do to take control of your symptoms by how you live your life. The study of epigenetics has shown that the food you eat, the movement you do, stress you experience, and toxins you expose yourself to on a daily basis can quite literally turn on or off certain genes.
You might have genes for Ulcerative Colitis, but the reason you’re experiencing symptoms is directly caused by the choices you make in life.
The disconnect, however, is that when you go to your doctor or dietitian, he or she will either mention that:
Foods don’t have an impact and prescribe you a temporary drug solution or
Give you a diet plan that increased fiber and reduces most meat consumption.
Usually it’s a combination of the two.
In this video, you’ll learn why this is the exact opposite of what you should do. My IBD clients have seen dramatic improvements and remission of their decade long bouts of Crohn’s and Colitis symptoms by following the recommendations in this video.
Inside this episode you will learn:
What Ulcerative Colitis (UC) actually is
Why conventional doctors and dietitians don’t address the root cause of UC
When UC was discovered and how much it has sky-rocketed in the past 100 years
What are the major causes of UC (this will shock you!)
Who is most susceptible to UC
How UC is diagnosed
The best practices for treating UC symptoms
The best diets for UC
The most common trigger foods for UC
The best foods to eat for UC and optimal health
The best supplements to take for UC
The best lifestyle practices to help with UC management
Be sure to leave a comment below and share this out with someone you feel needs to hear this most. If you’re looking for a practical program to follow with a proven plan that works, take on the Ultimate Autoimmune Reset™ that can help to improve digestive issues in as little as 7 days.
You will receive a dietitian formulated cookbook, guided meal plan, supplement guide, workouts, and automatically have access to my video content with over 12+ hours of material where I help educate you on how to live a healthy lifestyle, with an online community to help you achieve the best results possible.
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